Plantar Fasciitis

Plantar fasciitis, also recognized as plantar fasciosis or jogger’s heel, is a disorder that consequences in pain in the heel and bottom of the foot. The pain is typically most cruel with the initial steps of the day or following a period of rest. Pain is also often brought on by bending the foot and toes up towards the shin and may be worsened by a tight Achilles tendon. The situation usually comes on gradually.