Emotional Awareness

Emotional Awareness is in control of their behaviour they will have self control. And in order to have self control, one will need to be emotionally aware. If they are not aware of their emotions, then there is not much chance of them experiencing any kind of self control and their behaviour will then be out of their control. If one doesn’t have emotional control. It could feel as though their emotions are working against them and that their emotions are therefore a problem.